Introduction
Well-hydrated skin is the secret to a radiant complexion, a soft feel, and lasting comfort. However, on a daily basis, many factors such as pollution, stress, the sun, and seasonal changes disrupt our skin's balance. The result: tightness, dehydration lines, and a loss of radiance.
The good news? A few simple steps are all it takes to restore fresh, supple, and radiant skin. Discover our 5 essential tips for optimal hydration.
1. Drink enough water
Hydration starts from the inside out. Although it may seem obvious, many people neglect their water intake. On average, it is recommended to drink 1.5 to 2 liters of water per day , depending on physical activity and weather conditions.
👉 Tip: Vary the pleasures with infusions, homemade flavored waters or fruits rich in water like cucumber or watermelon.
2. Choose a cream suited to your skin type
Every skin has specific needs. A cream that's too rich for oily skin can weigh it down, while a formula that's too light for dry skin won't be effective enough.
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Dry skin: choose nourishing textures with shea butter or vegetable oils.
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Oily or combination skin: opt for gel or fluid textures that are non-comedogenic.
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Sensitive skin: Choose a fragrance-free formula enriched with soothing active ingredients such as aloe or panthenol.
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👉 At Dermalys , our moisturizing treatments are designed to suit each skin type while respecting its natural balance.
3. Focus on hyaluronic acid, the star active ingredient for hydration
Hyaluronic acid is a molecule naturally present in the skin, capable of retaining up to 1,000 times its weight in water . With age and external aggressions, its level decreases, which leads to dehydration and loss of firmness.
👉 Incorporating a cream or serum enriched with hyaluronic acid into your daily routine helps plump the skin and reduce dehydration lines.
4. Protect your skin from the sun all year round
UVA and UVB rays weaken the skin barrier and increase dehydration. Even in winter or on cloudy days, it is important to apply appropriate sun protection .
👉 Tip: Choose a day cream with built-in SPF or add a light mineral sunscreen to your routine.
5. Adopt a gentle cleaning routine
Overly aggressive cleansing can weaken the skin barrier and increase water loss. Choose gentle, sulfate-free cleansers that respect the hydrolipidic film.
👉 Double cleansing ( oil + gentle gel ) in the evening helps remove impurities and makeup without drying out the skin.
Conclusion
Skin hydration isn't just about using a good cream; it's a combination of simple steps you can incorporate into your daily routine. By drinking enough water, choosing the right skincare products , and protecting your skin from the sun, you're giving your skin everything it needs to stay supple, radiant, and healthy.
🌿 At Dermalys , we believe that a skincare routine should combine effectiveness, naturalness, and pleasure. Our formulas, enriched with hyaluronic acid, botanical extracts, and precious oils, accompany you every day for perfectly hydrated and luminous skin.
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